Showing posts from September, 2011

A look at Fear

George sits at his desk unable to concentrate on his work.  All he can think about is something he heard said about him at lunch.  No one knows he heard and he will not talk about it to anyone.  Now all he can do is sit and look like he is working while he mentally plays out his anger.
Does this cycle sound familiar to you?  Do you find there are repeat patterns in your life where you become stressed, isolate yourself and keep it secret?  

It may surprise you to know that this is how fear manifests and manipulates our lives.
Seven signs you need to work on fear:
You are vulnerable to others.You feel a little out of sync with friends and family.You have the idea that no one understands you.Your mind looks for ways to defend and protect in most social situations.You don’t really know who the authentic version of you is.Most of your health issues revolve around stress.You find it hard to act lovingly towards yourself.
Most situations in life that create fear…